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A Healthy Gut Microbiome Means Protection Against the COVID-19 Virus.
Without the billions of microbes in our body, it would be very difficult to break down essential nutrients, receive signals from the body about.....
Yoga Can be as Effective as Physical Therapy for Chronic Back Pain
Suffering with chronic back pain? Physical therapy too expensive or far? Studies show that a targeted yoga routine can be as effective as physical.....